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"Days of dual players training five or six days a week are gone." Sleacht Néill's Ruairi Ó Mianáin said the days of dual players training five or six nights a week are over as the club uses 50-50 split sessions between hurling and football. The model, guided by S&C coach Mickey Forrest, has helped the Emmet's maintain their dominance across both codes with a core of players holding 13 Derry hurling titles and five Ulster Club hurling crowns. | Irish News