What the..fffff?! How do you poo? Did you know that 20% of the UK have problems with constipation, as do millions around the world? 💩 Symptoms of constipation include: Fewer than three stools a week. Hard, dry or lumpy stools. Straining or pain when passing stools. A feeling that not all stool has passed. A feeling that the rectum is blocked. The need to use a finger to pass stool. 💩 Not pooing regularly can cause hemorrhoids, fecal build up (called impaction), rectal prolapse & bowel incontin