Jessie Murph can keep her cool. Lesson learned. The country music star crushed our Sparkling Ice Blind Taste Test, spilling on tour life, favorite covers, and why Sexyy Red is her dream collaborator 👀🔥 | UPROXX
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Jessie Murph can keep her cool. Lesson learned. The country music star crushed our Sparkling Ice Blind Taste Test, spilling on tour life, favorite covers, and why Sexyy Red is her dream
UPROXX. . Jessie Murph can keep her cool. Lesson learned. The country music star crushed our Sparkling Ice Blind Taste Test, spilling on tour life, favorite covers, and why Sexyy Red is her dream collaborator 👀🔥
109.1K views8 months ago
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#Murph Workout
This murph workout looks incredibly tough! 😱 | Level Fitness
This murph workout looks incredibly tough! 😱 | Level Fitness
FacebookSep 22, 2020
2.5K views · 1.5K reactions | Murph workout with Fire Academy 2025! #chattanooga #tennessee #firefighters #firedepartment #firefighter #murph #workout #fitness #exercise | Chattanooga Fire Department | Facebook
2.5K views · 1.5K reactions | Murph workout with Fire Academy 2025! #chattanooga #tennessee #firefighters #firedepartment #firefighter #murph #workout #fitness #exercise | Chattanooga Fire Department | Facebook
Facebook3 weeks ago
Top videos
'Murph' workout on Memorial Day will test endurance for a great cause
'Murph' workout on Memorial Day will test endurance for a great cause
ktvz.com
May 27, 2023
160K views · 1.3K reactions | All for a good cause. Join the official The Murph Challenge . | CrossFit | Facebook
1:49
160K views · 1.3K reactions | All for a good cause. Join the official The Murph Challenge . | CrossFit | Facebook
FacebookCrossFit
59.8K views2 weeks ago
65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games | Facebook
9:51
65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games | Facebook
FacebookThe CrossFit Games
65.4K views3 weeks ago
Murph Challenge
16K views · 109 reactions | It’s an Academy tradition! Cadets completed the Murph workout…a grueling challenge honoring Navy SEAL Lt. Michael P. Murphy. It includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run, all in a weighted vest. More than a workout, it’s a test of endurance, mental toughness, and camaraderie. #CongratsCadets | Douglas County Sheriff's Office | Facebook
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16K views · 109 reactions | It’s an Academy tradition! Cadets completed the Murph workout…a grueling challenge honoring Navy SEAL Lt. Michael P. Murphy. It includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run, all in a weighted vest. More than a workout, it’s a test of endurance, mental toughness, and camaraderie. #CongratsCadets | Douglas County Sheriff's Office | Facebook
FacebookDouglas County Sheriff's Offic
5K views2 weeks ago
1.1K views · 15 reactions | 3Circle Vet Connect, in partnership with No Off Season Gym, will be hosting the 2024 Murph Challenge. If you are active-duty military, a veteran, first responder, or just like a challenge, come join us as we tackle the Murph this Memorial Day, to support the LT. Michael P. Murphy Memorial Scholarship Foundation. REGISTER: bit.ly/3WHtMxC | 3Circle Church | Facebook
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1.1K views · 15 reactions | 3Circle Vet Connect, in partnership with No Off Season Gym, will be hosting the 2024 Murph Challenge. If you are active-duty military, a veteran, first responder, or just like a challenge, come join us as we tackle the Murph this Memorial Day, to support the LT. Michael P. Murphy Memorial Scholarship Foundation. REGISTER: bit.ly/3WHtMxC | 3Circle Church | Facebook
Facebook3Circle Church
35.1K views2 weeks ago
1.8M views · 16K reactions | We ran our first MURPH today!  - 1...
3:11
1.8M views · 16K reactions | We ran our first MURPH today!  - 1...
FacebookTeam Balmert
1.9M views2 weeks ago
'Murph' workout on Memorial Day will test endurance for a great cause
'Murph' workout on Memorial Day will test endurance for a great cause
May 27, 2023
ktvz.com
160K views · 1.3K reactions | All for a good cause. Join the official The Murph Challenge . | CrossFit | Facebook
1:49
160K views · 1.3K reactions | All for a good cause. Join the official Th…
59.8K views2 weeks ago
FacebookCrossFit
65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games | Facebook
9:51
65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tom…
65.4K views3 weeks ago
FacebookThe CrossFit Games
Murph isn’t just a workout. It’s a test of grit, heart, and a way to honor those who gave everything. Every year, I do Murph to remember Lt. Michael P. Murphy and all the brave men and women who made the ultimate sacrifice. It’s more than reps and miles — it’s a tribute to courage, sacrifice, and selflessness. If you’re planning to take it on this year, I’ve created a free 6-week Murph Prep Program to help you show up strong — physically and mentally. You can grab it through the 🔗 in my profile
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Murph isn’t just a workout. It’s a test of grit, heart, and a way to honor t…
15.2K views9 months ago
FacebookMargaux Alvarez
38K views · 203 reactions | "Adapting is really that simple." CrossFit Seminar Staff Trainer Kevin Ogar breaks down how to tailor workouts like Murph for adaptive athletes — starting with the “why” behind each movement and building from there. When you focus on the intended stimulus and the functional movement themes, you can create effective, meaningful training for every athlete. #CrossFit #AdaptiveAthlete #Fitness #Murph | CrossFit | Facebook
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38K views · 203 reactions | "Adapting is really that simple." C…
12.6K views2 weeks ago
FacebookCrossFit
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Without Overuse Injuries
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
May 26, 2023
military.com
8.6K views · 95 reactions | The WOD known as "Murph" started out as a...
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8.6K views · 95 reactions | The WOD known as "Murph" started out as a...
8.7K views2 weeks ago
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4.8K views · 24 reactions | Struggling with the push-ups in th…
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25K views · 21 comments | Murph is a workout that means a lot to me. …
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3.7K views · 49 reactions | Today we completed The Murph Challenge,...
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MURPH with Elite CrossFit Athletes
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