Chen Style Repulse Monkey (Front View)
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Chen Style Repulse Monkey (Front View)
Repulse the Monkey/Reverse Reeling Forearm (左右倒卷肱 Zuoyou Dào juǎn gōng), is a relatively uncommon posture found in t'ai chi ch'uan. Typically performed from Qi Xing Bu stance, changes palms making the forward palm (at shoulder height) to lower by the waist, while the backward (initially at forehead height) palm asumes the previous ...
Feb 26, 2019
Monkey Style Workout
7.2K reactions · 20 comments | HIITSTEP Workout This is a circuit...
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