Refine your understanding of the Jackknife exercise on the mat with Moses of Acess Pilates simple teaching cues. Visit Moses at www.accesspilates.com #TransformationTuesdays #ClassicalPilates Get the full tutorial here: https://pilatesology.com/classes/jackknife-breakdown-with-moses/ | Pilatesology
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Refine your understanding of the Jackknife exercise on the mat wit…
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