💥 Learn to Defend and Counter! 💥 ☝️​The best defense is an immediate, decisive counter-attack. Watch as we break down a fundamental self-defense sequence: 1️⃣ ​Guard Up: Maintain a non-assertive posture while keeping your hands ready. 2️⃣ ​Inside Defense: Stop the attack immediately and take control of the limb. 3️⃣ ​Disrupt and Strike: Seize the opportunity! Use the momentum from your control to deliver a powerful side kick to your attacker's leg or knee, creating the space you need to escape
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💥 Learn to Defend and Counter! 💥 ☝️​The best defense is an immediate, decisive counter-attack. Watch as we break down a fundamental self-defense sequence: 1️⃣ ​Guard Up:
Warrior Success Academy. Warrior Success Academy · Original audio. 💥 Learn to Defend and Counter! 💥 ☝️ The best defense is an immediate, decisive counter-attack. Watch as we break down a fundamental self-defense sequence: 1️⃣ Guard Up: Maintain a non-assertive posture while keeping your hands ready. 2️⃣ Inside Defense: Stop ...
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