How to Stop Shaking
wikiHowLuba Lee, FNP-BC, MS
How to Stop Shaking
Sometimes our bodies shake, which can be annoying when trying to carry out regular activities. Shaking is most noticeable when it is in the hands and legs. There are many reasons why your body might be shaking. Your body might be shaking...
488.4K viewsNov 26, 2023
Legs Shaking Causes
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Sravya Palavalasa on Instagram: "Do your legs start shaking automatically when you’re sitting? You’re not alone. Most people think it’s just a habit. But psychologically, it’s not random. Leg shaking is often a micro-release of tension. When your brain is under pressure, overthinking, or in alert mode, your nervous system shifts into fight-or-flight. Your body wants to move, act, or release energy — but when you’re sitting still, that energy exits through small movements. This is common in: • Pe
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