562K views · 9.5K reactions | MADURO DESCALIFICA A RODRIGO PAZ POR CRÍTICAS AL ALBA Y LO AMENAZA: "EL QUE SE METE CON VENEZUELA SE SECA" El presidente de Venezuela, Nicolás Maduro, elevó el tono contra el presidente electo de Bolivia, Rodrigo Paz, descalificándolo públicamente por menospreciar a la Alianza Bolivariana | Te Lo Cuenta Víctor Hugo | Facebook

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This works because the bands are constantly trying to pull your wrists together. That means: • Your biceps have to curl the weight • Your forearms have to fight the band • Your arms stay under constant tension the entire set When you hit failure and switch to gravity curls: • You stay in the lengthened position • You extend time under tension without joint stress • You squeeze more muscle out of less weight This isn’t about lifting heavy. It’s about forcing the muscle to work nonstop. Use this a

368K views · 81 reactions | Whether you’re creating stunning visuals, working head down in the code, or both, we have two releases that enable you to achieve more in less time! ✨ Discover smoother workflows and features included in our 2020 LTS and 2021.1 Tech Stream releases: https://on.unity.com/3m0b3sF | Unity | Facebook

54K views · 842 reactions | The Santa Fe Desert Chorale honors the...