I don’t regret doing it, but I wish I had heard more realistic stories before going into it. Since sharing about my panic attack at mile 6, so many runners have reached out saying they had a similar experience of feeling overstimulated, overwhelmed, and disappointed by the day (a few even had panic attacks themselves). Mental health and running / race day isn’t talked about enough, so here’s what I wish someone told me: It’s okay if you don’t finish. It’s okay if you had a bad day. It’s okay if
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TikTokilana.dunn
I don’t regret doing it, but I wish I had heard more realistic stories before going into it. Since sharing about my panic attack at mile 6, so many runners have reached out saying
ilana dunn(@ilana.dunn). original sound - ilana dunn. I don’t regret doing it, but I wish I had heard more realistic stories before going into it. Since sharing about my panic attack at mile 6, so many runners have reached out saying they had a similar experience of feeling overstimulated, overwhelmed, and disappointed by the day(a few even ...
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