158K views · 169 reactions | The 4-month sleep regression isn't...

78K views · 98 reactions | Struggling with the 4-month sleep...

Yes, the 4-month sleep regression is real and yes, all babies go through it in their own way. But it doesn’t have to mean sleepless nights forever. . Want to know what’s actually happening and how to support your baby through it gently (without doing cry it out?) . 👉 Comment "GENTLE" to access my 3-4 month program. . In my 3-4 month sleep program, we lay down your baby’s sleep foundations, we get them on a consistent and predictable sleep schedule and we gently start teaching them self-settling