TJ shares how, when he was using, his world revolved around negativity and self-pity — but in recovery, his very life depends on staying positive. One day of negative thinking, he says, can start a slow slide toward relapse. Meghan echoes the power of perspective, reminding us that a grateful heart never drinks. She talks about the daily choice to focus on gratitude — sometimes for something as simple as waking up — and how doing so keeps her centered, sober, and grounded in recovery. Together,
TJ shares how, when he was using, his world revolved around negativ…
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Negativity: Definition, Bias, & Tips to Stop It
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