Stress Bucket
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YouTubeBraive
Stress Bucket
This video uses the bucket analogy to give you an understanding of the various sources and effects of stress, and coping skills you can use to better regulate stress. For more information visit braive.com The bucket analogy is based on the following resources:Carver, C.S., Scheier, M.F., & Weintraub, J.K. (1989). Assessing coping strategies: A ...
360.9K viewsSep 20, 2017
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