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Dr. Alan Christianson
Folate is essential for methylation, thyroid function, and overall health. But there’s a lot of confusion about the different forms, especially if you’ve heard about MTHFR
Dr. Alan Christianson. Dr. Alan Christianson · Original audio. Folate is essential for methylation, thyroid function, and overall health. But there’s a lot of confusion about the different forms, especially if you’ve heard about MTHFR gene variations. Here’s what you should know: * Folate is the natural form in foods. * Folic acid is the ...
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