3K views · 29 reactions | ⏱ Fitter Friday: 15 Minute HIIT, Arms &...
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3K views · 29 reactions | ⏱ Fitter Friday: 15 Minute HIIT, Arms &...
Fitter Food. . ⏱🔥 Fitter Friday: 15 Minute HIIT, Arms & Abs Workout 🔥⏱ Get warmed up then give this short, tough but highly effective workout a try. This workout is divided into 3 mini circuits, each circuit consists of 3 exercises, a HIIT exercise, a push up variation and an abs/core exercise. Perform the HIIT exercise at max effort ...
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