All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
dr-muscle.com
Bodybuilding Stretching Routine: 7 Exercises for Flexibility, Muscle & Strength
In bodybuilding, stretching routines are a double-edged sword: * Done right, stretching and mobility training leave you flexible, nimble, and feeling great. You’re warmed up, ready to smash new records. * Done wrong, stretching slows you down. It wears out your muscles, and makes you weak. You can’t lift as
Mar 4, 2021
Related Products
Fascia Stretching
Full Body Stretching Routine
Whole Body Stretching Routine
#Bodybuilding Workout
The Ultimate Guide to Building Your Own Bodybuilding Workout Plan | BarBend
barbend.com
Aug 27, 2021
Bodybuilding for Beginners — Your Ultimate Guide for Getting Started in the Gym | BarBend
barbend.com
Oct 14, 2021
Top videos
22:12
20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
YouTube
fitbymik
417.2K views
Feb 24, 2023
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTube
Chloe Ting
25.6M views
Jan 3, 2020
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
YouTube
Toni Mitchell
5.3M views
May 30, 2021
Bodybuilding Diet
How to Diet and Meal Prep, Bodybuilding Style
shape.com
Sep 30, 2022
How to Get Ripped Fast (8-week 'cutting' diet) - Iron and Grit Fitness
ironandgrit.com
Feb 15, 2018
21:08
How a Bodybuilder Eats to Build Muscle | IFBB Pro Evan Centopani
YouTube
Bodybuilding.com
11.3M views
Jan 10, 2017
22:12
20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexi
…
417.2K views
Feb 24, 2023
YouTube
fitbymik
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.6M views
Jan 3, 2020
YouTube
Chloe Ting
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Frien
…
5.3M views
May 30, 2021
YouTube
Toni Mitchell
6:17
5 min COOL DOWN STRETCH ROUTINE | After Workout | Muscl
…
322.2K views
Apr 23, 2021
YouTube
fitbymik
10:50
Full Body Stretching with Strength (10 Min. Follow Along)
510.7K views
Oct 28, 2022
YouTube
Strength Side
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.4M views
Jul 26, 2020
YouTube
Marcus Rios
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.9M views
Jun 26, 2019
YouTube
Strength Side
5:01
How to Stretch Your Biceps (FEEL IT INSTANTLY!)
1.5M views
Oct 7, 2015
YouTube
ATHLEAN-X™
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R
…
2.6M views
Sep 17, 2020
YouTube
Rowan Row
5:03
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR A
…
747.1K views
Apr 9, 2021
YouTube
Daniela Suarez
5:29
Can You Build More Muscle By Stretching? New Science Explained
82.6K views
Nov 13, 2022
YouTube
eugene teo
10:55
10 Minute Full Body Stretch For Tight Muscles And Flexibility!
358.7K views
Apr 5, 2021
YouTube
fabulous50s
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib
…
10.5M views
Sep 22, 2021
YouTube
MadFit
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME (
…
1.9M views
Feb 25, 2021
YouTube
Daniela Suarez
20:45
Stretching Routine for Beginners (Follow Along)
988K views
Mar 28, 2019
YouTube
Strength Side
20:21
20 MIN Muscle Tension Relief | Stress Relief | STRETCH & RELAX
99.1K views
Jan 30, 2022
YouTube
Eleni Fit
1:04
How to Stretch Your Abs | Female Bodybuilding
160.6K views
Dec 12, 2011
YouTube
Howcast
8:02
Best Cool Down & Static Stretch Routine After Exercise (How To St
…
655.5K views
Jan 22, 2021
YouTube
The Gainz Center
10:52
10 Minute Beginner Full Body Stretch
546.9K views
Mar 1, 2022
YouTube
Bob & Brad
11:32
10 Minute Full Body Stretch
309K views
Dec 9, 2022
YouTube
Jessica Valant
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K views
Jun 7, 2021
YouTube
Fit by Lys
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M
…
117.9K views
Aug 19, 2021
YouTube
nourishmovelove
5:51
5 Minute Stretching Routine (Follow Along)
180.6K views
Nov 12, 2019
YouTube
Strength Side
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M views
Jul 18, 2017
YouTube
Kathryn Morgan
15:13
15 Minute Gentle Full Body Stretch
677.3K views
Jul 12, 2021
YouTube
Jessica Valant
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi
…
656.5K views
Jul 26, 2018
YouTube
Tykato Fitness
9:42
Full Body Flexibility | 25 of the Best Stretches
3.4M views
May 23, 2018
YouTube
pigmie
29:52
30 Minute Morning Dynamic Stretching Workout/ Full Body Str
…
27.8K views
Feb 24, 2021
YouTube
Brian Syuki
30:51
Stretching Routine: Full Body Flexibility for Bodybuilding
168 views
May 23, 2024
YouTube
Physique Philosopher
See more videos
More like this
Feedback