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blogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain ...
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Apr 11, 2023
Blogilates Workout
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30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
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12 Minutes to Toned Total Body Workout
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17K views · 468 reactions | One week of the 2020 Challenge down!! How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! 2020....
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93K views · 2.3K reactions | Abdominal Obliteration! Today has me PUMPED! I killed my morning workout then finished up with this. 1. Single legged jackknife combo (2 straight legs, 2 circle legs) x 4 2. Straight leg crunch x 10 3. Hollow Rock x 10 Do as many rounds as you can for 3 min straight! Can you challenge 1 friend to do it too!? How's your year going so far!? Song is Gold by Kiiara. | Blogilates | Facebook
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
Facebook
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9.8K views · 324 reactions | It's Day 11 of the 2020 Challenge!!! Are you ready to do 20 walnut crushers (back) + 20 single leg (abs)?? Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!
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Today’s workout! Grab a barbell and heavy plate! This routine will wor
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up
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36K views · 825 reactions | Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣...
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DAY 1/7: It’s officially day 1️⃣ of the 7 Day Ab Challenge!!! Did you do t
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Most relaxing stretch routine ever right here. Try this routine now! It
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