Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.8M viewsMay 8, 2021
Shorts
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
252 views
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
Learning is power.
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
0:08
92 views
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
yoga_with_Sherwal
Related Products
Backbend Workout
Backbend Beginner
Backbend Exercises
#Backbend Challenge
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTube4 months ago
I Ran the World’s Longest Backbend Race!
I Ran the World’s Longest Backbend Race!
YouTubeMar 18, 2023
Top videos
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
801.7K viewsJul 17, 2022
Flexibility for Backbends | Upper Back & Shoulders Routine
16:35
Flexibility for Backbends | Upper Back & Shoulders Routine
YouTubeLacey Crowe - Beyond Yoga
5.6K views5 months ago
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga
21:54
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga
YouTubeSofaBar Fitness & Figure
18.6K viewsJan 12, 2023
Yoga Backbends
Yoga Backbend Warm Up | Improve Back Flexibility
12:46
Yoga Backbend Warm Up | Improve Back Flexibility
YouTubeYoga With Bird
10.3K viewsApr 11, 2019
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
38.8K viewsApr 21, 2021
30 min Yin Yoga for Backbends and Spine Flexibility
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
YouTubeYoga with Kassandra
74K viewsApr 18, 2019
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
801.7K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
Flexibility for Backbends | Upper Back & Shoulders Routine
16:35
Flexibility for Backbends | Upper Back & Shoulders Routine
5.6K views5 months ago
YouTubeLacey Crowe - Beyond Yoga Bendy
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga
21:54
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Rout…
18.6K viewsJan 12, 2023
YouTubeSofaBar Fitness & Figure Skating
Daily Backbend Flexibility Routine – Contortion Flow for Everyone! (4K)
1:20
Daily Backbend Flexibility Routine – Contortion Flow for Everyone! (4K)
1.1K views4 months ago
YouTubeFlexyMe
Contortion Backbend Flow! Beginner to Advanced Stretch Routine! (4K)
1:23
Contortion Backbend Flow! Beginner to Advanced Stretch Ro…
857 views3 months ago
YouTubeFlexyMe
10 Minute Safe Backbends Tutorial | Improve Flexibility & Form | Yoga With Alina
10:45
10 Minute Safe Backbends Tutorial | Improve Flexibility & Form | Yoga …
61 views1 month ago
YouTubeYoga With Alina
6-Minute Backbend Routine for Flexibility | Quick Backpin Yoga for Spine Strength & Pain Relief
6:15
6-Minute Backbend Routine for Flexibility | Quick Backpin Yoga fo…
170 views1 month ago
YouTubeSaurav yog
44:43
45-Min Backbend Class for a Stronger, More Flexible Spine | Ba…
1 views9 months ago
YouTubeRajyoga classes
1:41
Get a Deep Backbend FAST! Daily Stretch Routine for Extreme Flexib…
757 views6 months ago
YouTubeFlexyMe
43:20
Improve Spine Flexibility Fast | Easy Backbend Routine for All Levels
110 views1 month ago
YouTubeYogadhyayan
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
252 views5 months ago
YouTubeLearning is power.
4:26
Learn Backbend FAST | Step-by-Step Beginner to Advance Routin…
1.6K views2 months ago
YouTubeMuskan Rana yoga
3:07
Find in video from 02:07Helpful Tips for Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
712.8K viewsJul 8, 2021
YouTubePolinaTumbles
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
167.6K viewsJul 14, 2022
YouTubeDaniela Suarez
1:09
Back Flexibility Routine | Improve Your Spine & Backbend Fast (4K)
610 views1 month ago
YouTubeGymnastNadiia
1:19
Full SPLITS & Deep BACKBEND Flow! Extreme Flexibility Routine (…
1.4K views2 months ago
YouTubeFlexyMe
Deep Backbend FAST! Daily Stretch Routine for Extreme Flexibility
524 views6 months ago
YouTubeFlexyMe
6:14
How To Do A Backbend Stretch Routine #flexibility
4.8K views7 months ago
YouTubeThe Knowles Fam
0:33
5 minute deep backbend routine ✨
3.4K views6 months ago
YouTubeFoldsbyAel
1:25
Beginner BACKBEND Challenge | Open Your Spine & Feel Amazing i…
683 views5 months ago
YouTubeMeGym
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
987.8K viewsNov 3, 2024
YouTubeAnna McNulty Stretches
45:26
Find in video from 11:03Backbends
Mobility Training Day 6: Splits & Backbends- Daily Vlog | Movesme…
17.6K viewsFeb 9, 2024
YouTubeMovesmethod
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge…
10.8K views4 months ago
YouTubeFlexyMe
6:11
Find in video from 03:23Backbend Techniques
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
49.4K viewsApr 13, 2021
YouTubeSummerfunfitness
Quick Backbend Stretch for Maximum Flexibility! (Backbend R…
2.6K views7 months ago
YouTubeYoga ART
1:16
Extreme Back Flexibility FAST | Backbending Wall Routine for Tot…
1.2K views6 months ago
YouTubeYoga ART
4:48
Backbends for Beginners! - 5 Minute Stretch
862 viewsOct 6, 2021
YouTubeSarah White
See more videos
Static thumbnail place holder