January 13, 2026 • Strength training may have additional benefits for slowing the aging process. Jason DeFreitas, professor and department chair in exercise science at Syracuse University, explores.

Foster was just 12 years old when she starred in the 1976 film. "What luck to have been part of that, our golden age of cinema in the '70s," she says. Her latest film is Vie Privée (A Private Life).