Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Let’s face it, a beer can come with more calories than other alcoholic enjoyments. Sometimes a lot more. You can ignore that most brewers get stocky sooner or later, but it is what it is. A beer’s ...

Sushi is a meal for everyone. Going out to sushi is the most perfect first date option according to many NYC-based early 2000s rom-coms, too. However, there are so many sushi rolls to choose from that ...

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s playbook 2026 World Cup draw: England join Croatia, Panama and Ghana in Group L ...

Marion Nestle doesn’t understand why people are so obsessed with her diet. Yes, she’s one of the world’s leading nutrition experts, a molecular biologist, and the author of 15 books that cast a ...

According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will consume 80 million pounds of cranberries on the holiday; 214 million pounds of potatoes, and ...

This story is sponsored by Health Utah. Both starting and stopping this drug can be dangerous. Not only is the research clear about this but Dr. Roberts DC, at Heath Utah, is on the front lines ...

At one time or another, said Dr. Harry Hoffman, chairman of the Mayo Clinic’s committee on dietetics, he and his colleagues have been asked to put their seal of approval on just about every ...