Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest?

Many money hacks you see on TikTok or Instagram sound great, but they often lack real evidence and research that prove they actually work. If you’re serious about bettering your financial health, here ...

The internet is filled with advice for the latest hacks to make your cooking routine easier, but do these really work? These ...

Flushing flu and cold viruses out of your sinuses could help you recover faster, an expert has revealed. Dr Brandon Luu, an internal medicine physician in Canada, posted on X this week the results of ...

At its core, shinrin yoku encourages participants to wander leisurely through wooded areas, focusing on sensory experiences: ...

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Master the art of metabolic satiety by choosing specific whole foods that naturally suppress your appetite and regulate ...

Nuclear fusion. People on Mars. Artificial general intelligence. These are just some of the advances that could come by the ...