Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

Disclosure: Hometalk may receive a small affiliate commission from purchases made via links in this article but at no cost to you. The final months of winter are a great time to give your home a ...

Your body burns calories while sleeping to support basic functions like breathing and blood circulation. The exact number depends on body composition, metabolism, activity level, and sleep quality.