We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...

In just 3 days, I was thrown into the intense world of Coast Guard Rescue Swimmer School—a program known as one of the toughest in the military. From underwater escapes and survival drills to full-on ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. I'M GENERALLY AN ...

Marking four decades since the explosion of the Challenger claimed the lives of its seven-member crew, we recap the incident, ...

Disarmament Week seeks to promote awareness and better understanding of disarmament issues and their cross-cutting importance. Starting on 24 October, the anniversary of the founding of the United ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...