Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Last year, a clinical trial found that a mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or ...

As the size of the older adult population continues to grow and adults live longer, the number of Americans with Alzheimer’s and other dementia diseases will also increase. Despite the severity of the ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...