In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...

Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

Get answers to your most awkward postpartum questions, from incontinence to libido loss.

The journey through pregnancy transforms more than just life circumstances—it reshapes the body in ways many women are unprepared for. One of the most overlooked challenges is diastasis recti, a ...

Across California, including Alameda and San Francisco counties,  Medi-Cal is working to address maternal concerns by ...

Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...

New moms are booking postpartum retreats for recovery and support, which redefines what early motherhood looks like. This new model prioritizes well-being over quick discharge timelines and fragmented ...

Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional ...

Fishel Chiropractic, a family-oriented practice in Sunset Hills, Missouri, emphasizes the significance of postpartum chiropractic care as part of its services for expectant and new mothers. This focus ...

Experts highlight key risk factors for traumatic stress after childbirth and outline practical steps that clinicians can take ...

January 23 is Maternal Health Awareness Day and in Mississippi, the rate of self-reported postpartum depressive symptoms is ...

If you're pregnant or just gave birth, these financial assistance programs can help ease the financial burden you may be ...