I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

I f*cking love novelty sh*t. When it comes to trying new badass stuff, I'm an impossible flirt. If it's weird, I want it. So I decided to try pole dancing meditation at City Pole, because... pole ...

Pole dancing might be seen as an activity performed solely by strippers, but Liz Zellner, a junior in Arabic, said pole dancing is actually a confidence booster and great exercise. “When I tell people ...

I definitely couldn’t make a career out of it, but pole dancing is really fun. I can honestly say I never thought I’d type out those words, but last month I decided to put my investigative skills to ...

Level of Difficulty: 7/10. The tricks on the pole required a lot of upper body and core strength, but with practice and patience, getting the hang of it was empowering. When I walked into Body & Pole ...

An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...

The strip joint is where pole fitness classes got the material. There are mirrored walls, floor-to-ceiling poles and thumping, bumping music, but that’s where the similarities end with what’s going on ...

Students will pole-dance to find their inner power on Friday, said TaMisha Greathouse. In honor of this year’s Sex Week, a beginner pole-dancing class will be held in Kerckhoff Art Gallery. Hosted by ...

A business owner in British Columbia is under fire for fitness classes she’s offering.(www.twistedgrip.ca) The teacher of a pole dancing class in Duncan, British Columbia is catching some heat. It’s ...

Leisha Bond, 52, hangs up her gown and wig after a day in court then slips into knee‑high boots and a bikini to practise ...

Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...