Scientists have discovered that when we give ourselves a break from eating – something extraordinary begins to happen to us. Our cells don’t just “rest”. They wake up and repair. They do a house ...

A graphic simulation has revealed what can happen to the human body when undergoing a 36-hour fast. When it comes to losing ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.