Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...
True to the name, the routine yoga instructions of “inhale and exhale” took on a whole new meaning at a yoga class at “Bend & Blaze” in Brooklyn. The class touts “a higher yoga experience” and it ...
Here's what to wear to get the most out of your practice.