To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

High-functioning anxiety can go unnoticed. It’s a term that is often used to describe a person who struggles with symptoms of anxiety such as racing thoughts, body tension,, or frequent worrying ― ...

This post is a followup to my previous post about Emotions at Work, and focuses on a common emotional experience for many: anxiety. Do you feel like you have two people living inside your head? One is ...

Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel ...

Anxiety can feel like excessive worry, uncomfortable physical symptoms, and intrusive fears stirring up like a storm. It can feel debilitating having panic disorder, OCD, or trauma constantly ...

It’s just not clicking for them. For millennials and older, the “You Got Mail” notification rarely incited stress. In fact, most folks over thirty can still remember feeling a flush of excitement upon ...

Associate Professor Renzo Bianchi at NTNU believes that the debate about sick leave must be viewed in a broader historical perspective. “We often hear that sick leave in Norway is increasing, but ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

The ancient practice of yoga continues to evolve, bringing fresh approaches to age-old wisdom that modern practitioners desperately need. As anxiety rates climb to unprecedented levels across all ...

Workplace anxiety is making your days less productive and more depressing. The author of 'Work From Here' calls it the Work Anxiety Monster. The tyranny and sadness of the endless furlough Millions of ...