Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

New research suggests a daily vitamin can improve cognition. But that doesn’t mean everyone should take one. By Alice Callahan and Dana G. Smith A new study reported that adults 60 and older who took ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

(NEW YORK) — Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study. The results could have major implications for the millions ...

Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting digestion and facilitating muscle building. One naturally occurring ...

Fuel your brain from the very first meal of the day. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.

Have you ever walked into a room and forgotten why you were there? Or struggled to recall an important detail from a ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...

Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...