I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Increased capacity and capabilities answer growing consumer demand for probiotic supplements Vitaquest's New Probiotics ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

Researchers at the Technical University of Munich (TUM) have identified a bacterial genus that promotes root growth and ...