Quinoa is a type of edible seed that comes in a variety of colors including black, red, yellow and white, per Harvard T.H. Chan School of Public Health. It's been cultivated for more than 5,000 years ...

This super-nutritious grain is one of the most delicious when cooked properly.

Quinoa is a type of edible seed that comes in a variety of colors, including black, red, yellow and white, according to Harvard T.H. Chan School of Public Health. "Though quinoa is technically a seed, ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

As a dietitian, people often ask me about the benefits of couscous vs. quinoa. These two pantry staples might look similar at first glance, but they offer very different flavors, textures, and ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their ...

Baby quinoa, or kaniwa, is starting to sprout up on more grocery stores and shelves—here's what you need to know about this small-but-mighty grain. Also known as kaniwa, it’s similar in taste and ...

You could say quinoa has a lot going for it: The U.N.-designated "super crop" helps people with celiac eat gluten-free, vegetarians get their protein, and seniors stave off senility. But that whole ...