It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

The answer may surprise you.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...