There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt?

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. How we talk about gastrointestinal symptoms is changing fast. In a ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a registered ...