Amla powder with warm water is a popular wellness habit. Experts say it supports immunity, digestion, skin, and hair. It may ...

I ate Amla daily for almost two months yet found myself struggling with seasonal flu and cough A nutritionist explains why ...

Amla, or Indian gooseberry, is a powerhouse of nutrients and an immunity booster. Its tangy flavor makes it a versatile ...

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.

Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It ...

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...