Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal can help you reach your daily value for thiamine.

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Time to call for backup. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling ball in your belly, only to come up empty after taking several hopeful trips to ...

Add Yahoo as a preferred source to see more of our stories on Google. High-fiber snacks like edamame, lima beans and avocados help soften stools and boost regularity. Popcorn, pears and whole-grain ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Between the holidays and cooler temps, people may eat less fresh produce, which means less fiber. Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and ...

It’s sweet. It’s sour. It’s fuzzy. And it might just be the most underrated superfood in your grocery cart. At just 48 calories a pop, this snack has been linked to everything from stronger immunity ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...