It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

While their time cards might say they are putting in a full day, many employees aren't devoting all of their time in the office to their work. Many are distracted by their mobile devices, spending ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

Whether you are a supervisor or an employee, you will have different ideas about what percentage of the day should be spent completely focused on projects and tasks. Employees may think they are ...

Working without getting distracted by random text messages or a song you are listening to can seem impossible. Here are some ...

You cell phone could be one of those reoccurring distractions that throw you off from your workload. From phone calls about the kids to texts from friends and family, our cell phones are easily an ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Motivation is what gets employees to come to work every day ...