Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.
Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...
The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.
Our resident squirrel gnaws through packs of supermarket nuts and finds a surprisingly mixed bag ...
Pistachios and walnuts are full of protein and healthy fats, but both also have a dose of fiber. Find out which one has more ...
Nut alternatives have stolen the limelight in the past decade – popular new milks like almond milk and cashew milk quickly became fan favorites, as well as nut butter, peanut butter’s now-popular ...
In the simplest terms, a nut is an edible seed. We eat many kinds of nuts, from hazelnuts to Brazil nuts, pine nuts to pistachios. Most of the country’s nuts are grown here in California. In 2012, ...
Nut alternatives have stolen the limelight in the past decade – popular milk alternatives like almond milk and cashew milk quickly became fan favorites, as well as nut butter, peanut butter’s ...