Despite the WWE’s scripted nature, performers like Drew McIntyre require immense strength to execute the in-ring moves ...

When Arnold Schwarzenegger speaks, you listen. The six-time Mr. Olympia has been cutting through gym myths for decades, and ...

WWE Divas the Bella Twins and Heavyweight Champion Roman Reigns reveal tips. — -- Who better to get workout secrets from to stay motivated in the new year than WWE World Heavyweight Champion ...

Getting a sweat on in the gym is hard enough for someone who regularly eats two ice creams a day no matter the weather but when you throw a pair of menacing WWE behemoths into the mix, it becomes a ...

When I was a WWE star, I had a lot of muscle mass, but I wanted to lose it all when I transitioned. I had to stop resistance training and start my version of the keto diet. My biggest motivation was ...

That date could be sooner than later. Taking to his Instagram Story, CM Punk shared a video of himself doing cable axe chops at the gym. The full video can be seen ...

MH experts and Seth Rollins talk about the evolution of pro wrestling—why he thinks it's a unique hybrid performance.

Quavo says he’ll train, add 15–20 lbs and aims to get in a WWE ring. Jelly Roll seeks a 6–9 month WWE run and a SmackDown spot after his SummerSlam debut. Celebrities are taking WWE more seriously; ...