Lately, my sessions have been filled with clients reflecting on the tension that often arises during periods of transition. Some feel proud of their growth, while others feel discouraged by goals left ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision board parties are trending for setting goals and visualising dreams together. ‘Conversations about aspirations and desires help bring people together’ (Image: AI) Gathering friends to create a ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

The New Year is the perfect time to focus on all the things you want in your life, and visualization is one of the most powerful tools you can use to make them happen. As Albert Einstein said, “Your ...