Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Morgan Perry, founder of Vino Vinyasa Yoga, joined Studio 512 to talk about her newest events and venues! She led Rosie through a “mindful tasting” with Piedmont wines, which will be featured at her ...

Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative class ...

Perhaps I’m biased since it’s the one form of fitness I’ve ever unconditionally loved, but it always bums me out when people dismiss yoga for being “too easy.” (Have you tried Bikram?) Or that it ...

Morgan Perry of Vino Vinyasa joined Steph and Rosie to talk about an upcoming event at Fall Creek Vineyards and how to create balance with wine and a workout. Vino Vinyasa® classes bring together ...

Vino Vinyasa classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. Each hour long educational class ends with a comparative wine tasting of two wines, inviting ...