They don't always offer the benefits influencers claim they do.
Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...
Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?
Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.
A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...
Anyone who's been unlucky enough to spend some time watching late night-television will have seen ads for gadgets like the Power Plate, a vibrating platform designed to speed up fat burning during a ...