Because knowledge is power when it comes to fitness.

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

While some people don’t use kitchen scales as they they have full confidence in their estimating skills for ingredients when cooking, smart food scales are an entirely different thing. In addition to ...

DEAR DR. ROACH: How can it be that when I weigh myself first thing in the morning, then drink a 1-pound cup of coffee (I weighed it), I weigh more than a pound more afterward? It happens pretty much ...