My journey in trauma therapy has taken unexpected turns, leading to profound insights that have revolutionized my approach to trauma integration. In 2012, after our move to Africa, my children ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

Despite growing awareness, many clinicians remain reluctant to screen for trauma, according to Dr Melinyshyn. Concerns like ...

Life gives us lots of opportunities for growth. In those moments, we may need someone to come alongside us to help bring hope & healing, and make sense of our story. As a therapist, it is an honor and ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...