Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Trail running is great, and sometimes it's the worst thing ever. Here's our running writer Milo Wilson venting his ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

Keystone Ancient Trail Trek offers 5K, 10K, and 15K runs through old-growth forest with views, wildlife, and technical ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Abortion stays ...

Described by the trust as "a challenging multi terrain run", the Trust10 trail run covers beach, road, gravel and grass paths ...

View post: Target’s ‘10 out of 10’ Plant-Based Bars Have 12-Grams of Protein, and They Taste Like a Donut Men’s Journal aims to feature only the best products and services. If you buy something via ...