It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...
Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...
Add Yahoo as a preferred source to see more of our stories on Google. EMDR was developed in 1987. Laurence soulez/iStock via Getty Images Plus If you’ve been to a therapist’s office in the past few ...
Ever notice your mind running in circles like it’s juggling too many open tabs? Maybe you catch yourself replaying the same thoughts or emotions on repeat — anxiety popping in like an uninvited guest, ...
Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...
An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...
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