T-Tapp stands for the name Teresa Tapp, creator of the T-Tapp Workout and author of the book Fit and Fabulous in 15 Minutes. Join us as we learn how to maximize our workout in only 15 minutes! Got to ...
This week, Teresa Tapp shows us a timely exercise in the midst of the Lightning playoff fanfare: speed skaters. Get ready to move, shape and tone with today’s T-Tapp exercise. For more exercises, go ...
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