A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.
Objectives To evaluate the effects of brief bouts of exercise spread throughout the day, termed ‘exercise snacks’, on cardiorespiratory and muscular fitness, and cardiometabolic health outcomes in ...
Correspondence to Dr Parco M Siu, The University of Hong Kong, Hong Kong, 999077, Hong Kong; pmsiu{at}hku.hk Data sources Embase, MEDLINE, PsycINFO, Cochrane Library, Web of Science, Scopus and ...
Head and neck cancer (HNC) patients receiving radiation as part of their treatment are less likely to suffer unwanted side effects when they comply with a set of prescribed swallowing exercises, ...
Background Anxiety disorders are persistent, functionally impairing conditions with high societal burden. In contrast, ...
Acute exercise triggers circulating changes that improve DNA damage repair and remodel gene expression in colon cancer cells, ...
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