Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Chloe Lee, a financial advisor, describes how solo surf camp trips in Bali boosted her confidence and built global ...

With skateboarding, you’re navigating the land and concrete, and with snowboarding, you’re gliding over a blanket of snow. Surfers have to navigate and maneuver on a board that’s floating on top of a ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...