Brevard County first responders are finding new ways to process trauma, manage stress and support one another.

Can therapy help people show up as their authentic selves without fear of judgment or rejection? DAYTON, OH, UNITED ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

Dear Readers: On Jan. 12, I published a letter (“People Pleaser”) from a first responder who was hesitant to start therapy for PTSD and marital issues because of anxiety about not doing therapy right.

Humans and dogs have had a special bond for centuries. Coming home from a long day to a wagging tail is bound to cheer anyone up. But dogs have proven to be so much more than just pets. Research shows ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...