Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes that blast a few minutes of bright light in the frequency of natural sunlight ...
Getting enough of the "sunshine vitamin" can be difficult in cold months.
Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...
Add Yahoo as a preferred source to see more of our stories on Google. For people living in less sunny parts of the world, the benefits of sun exposure may well outweigh the risks of skin cancer, new ...
I explore cases of extreme sun allergies and strategies for avoiding sunlight exposure.
While supplements and diet can provide vitamin D, sunlight remains one of the most efficient and natural sources. However, what is often overlooked is the life-saving potential of morning sunlight ...
May 6, 2010 — Low maternal exposure to sunlight during the first trimester of pregnancy may increase the risk of offspring later developing multiple sclerosis (MS), a new Australian study suggests.
Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated sleep patterns, and enhanced bone health. It's crucial to balance sun ...
Nature has its own palette, and some plants display it more dramatically than others. Certain species change leaf or flower ...